/* Rednovasaludable · web temporal 2026
   Layout: editorial luminoso; el azul corporativo marca acciones y el cálido #F59C00 pone el punto de alegría */
:root{
  --azul:#2978FA; --azul-int:#1A5FE1; --azul-suave:#5A97C1; --azul-osc:#044AAD; --calido:#F59C00;
  --calido-bg:#FFF4E0; --calido-ink:#3A2400;
  --bg:#FFFFFF; --bg-alt:#F3F8FF; --tint:#E8F1FF; --surface:#FFFFFF;
  --ink:#13233D; --muted:#52627C; --line:#DCE5F1;
  --display:"Source Serif 4", Georgia, "Times New Roman", serif;
  --body:"Nunito Sans", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --r:16px; --max:1140px; --read:690px; --head-h:76px;
  color-scheme:light;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:calc(var(--head-h) + 16px)}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important;animation:none!important}}
body{margin:0;background:var(--bg);color:var(--ink);font:400 18px/1.65 var(--body);-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:var(--azul-osc)}
[hidden]{display:none!important}
:focus-visible{outline:3px solid var(--calido);outline-offset:3px;border-radius:6px}
.wrap{max-width:var(--max);margin-inline:auto;padding-inline:20px}
h1,h2,h3{font-family:var(--display);font-weight:600;line-height:1.12;letter-spacing:-.01em;text-wrap:balance;margin:0}
h2{font-size:clamp(30px,3.8vw,44px)}
h3{font-size:clamp(21px,2.1vw,25px)}
p{margin:0}
section{padding-block:clamp(56px,8vw,100px)}
.alt{background:var(--bg-alt)}
.warm{background:var(--calido-bg)}
.kicker{font:800 13px/1.2 var(--body);letter-spacing:.14em;text-transform:uppercase;color:var(--azul-int)}
.skip{position:absolute;left:-999px;top:8px;background:var(--ink);color:#fff;padding:10px 14px;border-radius:8px;z-index:99}
.skip:focus{left:8px}

/* Botones */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font:800 16px/1.2 var(--body);text-decoration:none;border-radius:999px;padding:15px 26px;border:2px solid transparent;cursor:pointer;transition:transform .15s ease, background .15s ease, box-shadow .15s ease}
.btn:hover{transform:translateY(-2px)}
.btn-blue{background:var(--azul-int);color:#fff;box-shadow:0 8px 20px -10px rgba(26,95,225,.7)}
.btn-blue:hover{background:var(--azul-osc)}
.btn-sun{background:var(--calido);color:var(--calido-ink);box-shadow:0 8px 20px -10px rgba(245,156,0,.8)}
.btn-sun:hover{background:#FFB020}
.btn-lg{font-size:18px;padding:17px 32px}
.textlink{font-weight:800;text-decoration:none;color:var(--azul-osc);border-bottom:2px solid rgba(41,120,250,.35);padding-bottom:2px}
.textlink:hover{border-bottom-color:var(--azul)}
.textlink.quiet{font-weight:700;color:var(--muted);border-bottom-color:var(--line)}
.arrow::after{content:" →"}

/* Cabecera */
header.site{position:sticky;top:env(safe-area-inset-top,0px);z-index:30;background:rgba(255,255,255,.94);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.site .wrap{display:flex;align-items:center;gap:22px;min-height:var(--head-h)}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;flex:none}
.brand-icon{width:46px;height:46px;flex:none}
.brand-word{height:44px;width:auto}
.menu{display:flex;align-items:center;gap:4px;list-style:none;margin:0 0 0 auto;padding:0}
.menu a{display:block;padding:8px 12px;border-radius:999px;text-decoration:none;color:var(--ink);font-weight:700;font-size:16px}
.menu a:hover{background:var(--tint)}
.menu a[aria-current="page"]{background:var(--tint);color:var(--azul-osc)}
.menu .ext::after{content:" ↗";font-size:12px;color:var(--muted)}
.menu .btn{margin-left:10px;padding:11px 20px;font-size:15px;color:var(--calido-ink)}
.menu .btn:hover,.menu .btn[aria-current="page"]{background:#FFB020;color:var(--calido-ink)}
.burger{display:none;margin-left:auto;font:800 15px var(--body);background:var(--tint);color:var(--azul-osc);border:0;border-radius:999px;padding:10px 18px;cursor:pointer}
.mobile-menu{display:none;border-top:1px solid var(--line);padding:6px 20px 18px;background:#fff}
.mobile-menu a{display:block;padding:13px 0;border-bottom:1px solid var(--line);text-decoration:none;color:var(--ink);font-weight:700}
.mobile-menu a.btn{margin-top:14px;border:0;color:var(--calido-ink);display:flex}
@media (max-width:1000px){.menu{display:none}.burger{display:inline-block}header.site.open .mobile-menu{display:block}}
@media (max-width:420px){.brand-word{height:34px}.brand-icon{width:36px;height:36px}}

/* Hero */
.hero{position:relative;overflow:hidden;background:linear-gradient(180deg,#F3F8FF 0%,#FFFFFF 100%)}
.hero::before,.hero::after{content:"";position:absolute;border-radius:50%;pointer-events:none}
.hero::before{width:520px;height:520px;right:-120px;top:-140px;background:radial-gradient(circle,rgba(41,120,250,.16),rgba(41,120,250,0) 70%)}
.hero::after{width:360px;height:360px;right:30%;bottom:-180px;background:radial-gradient(circle,rgba(245,156,0,.18),rgba(245,156,0,0) 70%)}
.hero .wrap{position:relative;z-index:1;display:grid;grid-template-columns:1.15fr .85fr;gap:clamp(32px,6vw,80px);align-items:center}
.hero h1{font-size:clamp(40px,5.6vw,70px)}
.hero h1 .second{display:block;color:var(--azul-int);font-style:italic;font-weight:500}
.hero .lead{font-size:clamp(18px,1.8vw,21px);color:var(--muted);max-width:570px;margin-top:24px}
.hero .actions{display:flex;flex-wrap:wrap;gap:16px 26px;align-items:center;margin-top:32px}
.photo{position:relative;max-width:420px;justify-self:end;width:100%;margin:0}
.photo img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:50% 25%;border-radius:220px 220px var(--r) var(--r);position:relative;z-index:1}
.photo::before{content:"";position:absolute;inset:auto -18px -18px auto;width:62%;height:62%;border-radius:var(--r);background:var(--calido);opacity:.9}
.photo::after{content:"";position:absolute;left:-22px;top:18%;width:64px;height:64px;border-radius:50%;background:var(--azul);opacity:.9;z-index:2}
@media (max-width:820px){.hero .wrap{grid-template-columns:1fr}.photo{justify-self:start;max-width:270px;margin-left:22px}}

/* Encabezados de sección */
.head{display:grid;gap:14px;max-width:var(--read);margin-bottom:42px}
.head p{color:var(--muted);font-size:19px}
.head.center{text-align:center;margin-inline:auto;justify-items:center}
.bar{width:56px;height:5px;border-radius:5px;background:linear-gradient(90deg,var(--azul),var(--calido))}

/* Tres puertas */
.doors{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.door{display:grid;grid-template-rows:auto auto 1fr auto;gap:14px;padding:30px;background:var(--surface);border:1px solid var(--line);border-radius:calc(var(--r) + 4px);text-decoration:none;color:var(--ink);min-width:0;transition:transform .18s ease, box-shadow .18s ease, border-color .18s}
.door:hover{transform:translateY(-4px);box-shadow:0 18px 40px -22px rgba(4,74,173,.45);border-color:transparent}
.door .ico{width:58px;height:58px;border-radius:50%;display:grid;place-items:center}
.door:nth-child(1) .ico{background:var(--tint);color:var(--azul-int)}
.door:nth-child(2) .ico{background:#E3EEF6;color:#2F6F99}
.door:nth-child(3) .ico{background:var(--calido-bg);color:#B36B00}
.door .ico svg{width:28px;height:28px}
.door p{color:var(--muted);font-size:17px}
.door .go{font-weight:800;color:var(--azul-osc);font-size:16px}
@media (max-width:860px){.doors{grid-template-columns:1fr}}

/* Tarjeta Punto de partida */
.pdp-card{position:relative;overflow:hidden;max-width:880px;margin-inline:auto;text-align:center;display:grid;gap:18px;justify-items:center;color:#fff;background:linear-gradient(135deg,#1A5FE1 0%,#2978FA 60%,#5A97C1 100%);border-radius:calc(var(--r) + 10px);padding:clamp(40px,6vw,76px) clamp(22px,5vw,64px)}
.pdp-card::before{content:"";position:absolute;width:260px;height:260px;border-radius:50%;background:rgba(245,156,0,.35);right:-80px;top:-90px}
.pdp-card::after{content:"";position:absolute;width:180px;height:180px;border-radius:50%;background:rgba(255,255,255,.12);left:-50px;bottom:-70px}
.pdp-card > *{position:relative;z-index:1}
.pdp-card .kicker{color:#FFE2A8}
.pdp-card h2{font-size:clamp(38px,4.8vw,56px)}
.pdp-card .lead{font-size:clamp(19px,2vw,22px);max-width:540px;color:#F2F7FF}
.pdp-card .micro{font-size:15px;color:#DCE9FF}

/* Fundadora */
.founder .wrap{display:grid;grid-template-columns:260px 1fr;gap:clamp(28px,5vw,64px);align-items:center}
.founder .pic{position:relative}
.founder .pic img{width:100%;aspect-ratio:1/1;object-fit:cover;object-position:50% 20%;border-radius:50%;border:6px solid #fff;box-shadow:0 16px 40px -20px rgba(4,74,173,.5)}
.founder .pic::after{content:"";position:absolute;right:6px;bottom:10px;width:56px;height:56px;border-radius:50%;background:var(--azul);border:5px solid var(--calido-bg)}
.founder .txt{display:grid;gap:16px;max-width:var(--read)}
.founder .txt p{font-size:20px}
@media (max-width:720px){.founder .wrap{grid-template-columns:1fr}.founder .pic{width:190px}}

/* Formularios */
.subscribe{display:grid;grid-template-columns:1fr 1fr;gap:clamp(28px,5vw,64px);align-items:start}
.subscribe .txt{display:grid;gap:14px}
.subscribe .txt p{color:var(--muted);font-size:19px}
form.card{display:grid;gap:16px;background:var(--surface);border:1px solid var(--line);border-radius:calc(var(--r) + 4px);padding:clamp(20px,3vw,30px);min-width:0;box-shadow:0 20px 50px -35px rgba(4,74,173,.45)}
label{display:grid;gap:6px;font-size:15px;font-weight:800}
.opt{font-weight:400;color:var(--muted)}
.help{font-weight:400;font-size:14px;color:var(--muted)}
input[type=text],input[type=email],textarea,select{font:400 16px var(--body);color:var(--ink);background:#FBFDFF;border:1.5px solid var(--line);border-radius:12px;padding:13px 14px;width:100%}
input:focus,textarea:focus,select:focus{border-color:var(--azul);outline:none;box-shadow:0 0 0 4px rgba(41,120,250,.15)}
textarea{min-height:130px;resize:vertical}
.check{display:flex;gap:10px;align-items:flex-start;font-weight:400;font-size:15px}
.check input{width:20px;height:20px;margin-top:2px;accent-color:var(--azul-int);flex:none}
.form-msg{display:none;padding:14px 16px;border-radius:12px;font-size:16px;font-weight:700}
.form-msg.ok{display:block;background:#E5F6EC;color:#14613C}
.form-msg.err{display:block;background:#FDECEA;color:#9B1C12}
.hp{position:absolute;left:-5000px}
@media (max-width:820px){.subscribe{grid-template-columns:1fr}}

/* Páginas interiores */
.page-head{background:linear-gradient(180deg,#F3F8FF,#fff);padding-block:clamp(48px,7vw,90px) clamp(32px,5vw,56px)}
.page-head .wrap{display:grid;gap:18px}
.page-head h1{font-size:clamp(40px,5vw,62px)}
.page-head .intro{display:grid;gap:14px;max-width:var(--read);color:var(--muted);font-size:19px}
.jump{display:flex;flex-wrap:wrap;gap:10px;margin-top:8px}
.jump a{font-size:15px;font-weight:800;text-decoration:none;color:var(--ink);background:#fff;border:1.5px solid var(--line);border-radius:999px;padding:9px 18px}
.jump a:hover{border-color:var(--azul)}
.situation{border-top:1px solid var(--line)}
.situation .wrap{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(28px,5vw,72px)}
.situation .lead{display:grid;gap:14px;align-content:start}
.situation .lead p{color:var(--muted)}
.num{font:600 15px var(--display);font-style:italic;color:var(--azul-suave)}
.options{display:grid;gap:14px}
.option{border:1px solid var(--line);border-left:5px solid var(--azul);border-radius:var(--r);padding:24px;display:grid;gap:10px;background:#fff}
.option:nth-child(2){border-left-color:var(--calido)}
.option p{color:var(--muted);font-size:17px}
.option .textlink{justify-self:start;margin-top:4px}
@media (max-width:820px){.situation .wrap{grid-template-columns:1fr}}

/* Sobre mí */
.about-open{display:grid;grid-template-columns:1fr 340px;gap:clamp(28px,5vw,72px);align-items:center;padding-block:clamp(44px,7vw,88px)}
.about-open h1{font:800 clamp(15px,1.6vw,17px)/1.3 var(--body);letter-spacing:.12em;text-transform:uppercase;color:var(--azul-int)}
.about-open .here{font:600 clamp(38px,5vw,60px)/1.1 var(--display);margin-top:14px}
.about-open .role{font-size:clamp(19px,2vw,22px);color:var(--muted);margin-top:14px}
.about-open .intro{display:grid;gap:14px;margin-top:22px;max-width:620px}
.about-open .pic{position:relative;margin:0}
.about-open .pic img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:50% 25%;border-radius:var(--r);position:relative;z-index:1}
.about-open .pic::before{content:"";position:absolute;left:-16px;top:-16px;width:55%;height:55%;border-radius:var(--r);background:var(--tint)}
.about-open .pic::after{content:"";position:absolute;right:-14px;bottom:-14px;width:40%;height:40%;border-radius:var(--r);background:var(--calido)}
.ctas-row{display:flex;flex-wrap:wrap;gap:14px 28px;align-items:center;margin-top:28px}
@media (max-width:820px){.about-open{grid-template-columns:1fr}.about-open .pic{max-width:270px;margin-left:16px}}
.prose{max-width:var(--read);margin-inline:auto;display:grid;gap:18px}
.prose h2{margin-top:26px;font-size:clamp(28px,3.2vw,36px)}
.values-intro{max-width:var(--read);margin:0 auto 34px;display:grid;gap:16px}
.values{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.value{background:#fff;border:1px solid var(--line);border-top:5px solid var(--azul);border-radius:var(--r);padding:24px;display:grid;gap:10px;align-content:start;min-width:0}
.value:nth-child(2){border-top-color:var(--azul-suave)}
.value:nth-child(3){border-top-color:var(--calido)}
.value:nth-child(4){border-top-color:var(--azul-osc)}
.value:nth-child(5){border-top-color:var(--azul-int)}
.value p{color:var(--muted);font-size:16px}
@media (max-width:900px){.values{grid-template-columns:1fr 1fr}}
@media (max-width:560px){.values{grid-template-columns:1fr}}
.closing{max-width:var(--read);margin-inline:auto;display:grid;gap:16px;justify-items:start}
.closing p{font-size:19px}
.closing .fine{font-size:16px;color:var(--muted)}

/* Contacto */
.reasons-wrap{display:grid;grid-template-columns:300px 1fr;gap:clamp(28px,5vw,64px);align-items:start}
.reasons-photo{margin:0;position:relative}
.reasons-photo img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:50% 25%;border-radius:var(--r);position:relative;z-index:1}
.reasons-photo::after{content:"";position:absolute;right:-14px;bottom:-14px;width:45%;height:45%;border-radius:var(--r);background:var(--calido)}
.reasons{display:grid;border-top:1px solid var(--line)}
.reason{display:grid;grid-template-columns:48px 1fr;gap:18px;padding:28px 0;border-bottom:1px solid var(--line);scroll-margin-top:calc(var(--head-h) + 16px)}
.reason .rn{font:600 22px var(--display);width:48px;height:48px;border-radius:50%;display:grid;place-items:center;background:var(--azul);color:#fff}
.reason:nth-child(2) .rn{background:var(--azul-suave)}
.reason:nth-child(3) .rn{background:var(--calido);color:var(--calido-ink)}
.reason h2{font-size:clamp(22px,2.4vw,27px);margin-bottom:10px}
.reason p{color:var(--muted);margin-top:8px}
.fmt-title{font-weight:800;color:var(--ink)!important}
.fmt{margin:6px 0 0;padding-left:20px;display:grid;gap:4px}
.contact-final{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(28px,5vw,64px);align-items:start}
.contact-data{display:grid;gap:12px}
.contact-data .big{font:600 clamp(24px,3vw,32px)/1.2 var(--display);color:var(--azul-osc);word-break:break-word}
.contact-data .tel{font:600 24px var(--display)}
.contact-data .fine{color:var(--muted);font-size:16px}
@media (max-width:820px){.reasons-wrap,.contact-final{grid-template-columns:1fr}.reasons-photo{max-width:230px}}

/* Punto de partida */
.quiz-wrap{max-width:780px;margin-inline:auto;padding-inline:20px}
.qhead{display:grid;gap:16px;padding-block:clamp(44px,7vw,80px) 28px}
.qhead h1{font-size:clamp(40px,5.4vw,62px)}
.qhead .sub{font-size:20px;color:var(--muted)}
.qmeta{display:flex;flex-wrap:wrap;gap:10px}
.qmeta span{font-size:14px;font-weight:800;border-radius:999px;padding:7px 15px;background:var(--tint);color:var(--azul-osc)}
.qmeta span:nth-child(2){background:var(--calido-bg);color:#8A5200}
.progress{height:8px;background:var(--tint);border-radius:999px;overflow:hidden;margin-bottom:22px}
.progress i{display:block;height:100%;width:25%;background:linear-gradient(90deg,var(--azul),var(--calido));border-radius:999px;transition:width .25s ease}
#quiz{margin-bottom:clamp(48px,7vw,88px)}
.step{display:none;border:0;padding:0;margin:0;min-width:0}
.step.on{display:block}
.step legend{font:600 clamp(24px,3vw,32px)/1.2 var(--display);margin-bottom:6px;padding:0}
.step .hint{color:var(--muted);font-size:15px;margin-bottom:18px}
.opts{display:grid;gap:10px}
.opt-card{display:flex;gap:14px;align-items:center;border:1.5px solid var(--line);border-radius:14px;padding:15px 18px;cursor:pointer;font-weight:700;font-size:17px;background:#fff;transition:border-color .15s,background .15s}
.opt-card:hover{border-color:var(--azul-suave)}
.opt-card input{width:20px;height:20px;accent-color:var(--azul-int);flex:none;margin:0}
.opt-card:has(input:checked){border-color:var(--azul-int);background:var(--tint)}
.otra{margin-top:10px;display:none;gap:6px}
.otra.on{display:grid}
.otra small{font-size:13px;color:var(--muted);font-variant-numeric:tabular-nums}
.qnav{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:28px}
.btn-back{font:800 16px var(--body);background:transparent;border:0;color:var(--muted);cursor:pointer;padding:12px 4px}
.qerr{color:#9B1C12;font-size:15px;font-weight:800;margin-top:12px;min-height:1.4em}
.result{padding-bottom:clamp(48px,7vw,88px)}
.rcard{border:1px solid var(--line);border-radius:calc(var(--r) + 6px);overflow:hidden;background:#fff;box-shadow:0 24px 60px -40px rgba(4,74,173,.5)}
.rpart{padding:clamp(22px,4vw,34px);display:grid;gap:10px}
.rpart + .rpart{border-top:1px solid var(--line)}
.rlabel{font:800 12px var(--body);letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}
.mirror{background:var(--bg-alt)}
.mirror p{font:500 clamp(21px,2.6vw,26px)/1.4 var(--display)}
.decision p{font:600 clamp(24px,3vw,32px)/1.25 var(--display);color:var(--azul-int)}
.firststep{background:var(--calido-bg)}
.firststep .rlabel{color:#8A5200}
.firststep p{font-size:18px}
.timer{justify-self:start;font:800 13px var(--body);background:var(--calido);color:var(--calido-ink);border-radius:999px;padding:5px 12px}
.after{margin-top:24px}
.policy{font-size:15px;color:var(--muted);border-left:4px solid var(--azul-suave);padding-left:14px;display:grid;gap:2px}
.restart{margin-top:22px;font-size:16px}

/* Blog y legales */
.notice{max-width:760px;margin-inline:auto;text-align:center;display:grid;gap:18px;justify-items:center;padding:clamp(36px,6vw,64px) clamp(20px,4vw,48px);background:var(--calido-bg);border-radius:calc(var(--r) + 8px)}
.notice .ico{width:76px;height:76px;border-radius:50%;background:var(--calido);display:grid;place-items:center}
.notice p{color:var(--muted);font-size:19px;max-width:560px}
.notice .row{display:flex;flex-wrap:wrap;gap:14px 24px;justify-content:center;align-items:center;margin-top:6px}
.legal{max-width:var(--read);margin-inline:auto;display:grid;gap:14px}
.legal h2{font-size:clamp(24px,2.6vw,30px);margin-top:22px}
.legal p,.legal li{color:#2C3B55}
.legal ul{margin:0;padding-left:22px;display:grid;gap:6px}
.legal .upd{font-size:15px;color:var(--muted)}
.fill{background:#FFF4E0;border:1px dashed #B36B00;border-radius:6px;padding:0 6px;color:#8A5200;font-weight:800}

/* Pie */
footer{background:var(--azul-osc);color:#DCE9FF;padding-block:44px 30px;font-size:15px}
footer .wrap{display:grid;gap:26px}
footer .top{display:flex;flex-wrap:wrap;gap:24px 48px;justify-content:space-between;align-items:flex-start}
footer .tag{font:600 22px/1.3 var(--display);color:#fff;max-width:420px}
footer nav{display:flex;flex-wrap:wrap;gap:10px 22px}
footer a{color:#fff;text-decoration:none;font-weight:700}
footer a:hover{text-decoration:underline}
footer .bottom{display:flex;flex-wrap:wrap;gap:10px 22px;justify-content:space-between;border-top:1px solid rgba(255,255,255,.18);padding-top:20px}
footer .bottom a{font-weight:600;color:#DCE9FF}
footer .contact-mini{display:grid;gap:4px}
